Seasonal Journey: live in harmony with the seasons
A 10-week online course to discover yourself in new ways. Learn to apply the wisdom of the seasons into your daily life without hours of study and learn to live in harmony with yourself and with the seasons.
Maybe you feel like life rushing by with everything happening so fast and than all of a sudden you're in this place where you start asking yourself questions like: 'Who am I? What do I want from this life and what does life want to bring me? What brings me joy and happiness?' When you start to notice that you're not living in harmony and balance, this course might just be what you need to bring balance, harmony and happiness back into your life.
Maybe you’re experiencing a sense of inner emptiness and your spark feels dim or lost. Perhaps your life is filled with a restless drive to acquire or consume, or maybe you’re wrestling with uncertainty. Maybe you’re ready to take bold new steps but don’t know where to begin.
Wherever you are on your path, this course is here to guide you home—to a place of deeper connection with life and with yourself.
In this 10-Week online Seasonal Journey, you’ll align yourself with the rhythms of the seasons and learn to walk the Medicine Wheel, and by doing that you bring forth a sense of inner peace and harmony. I hope to empower you to remember that all you are looking for is already within you. Are you ready to re-awaken your own inner wisdom, potential and power? Allow the content of the course to be your guide to get to know yourself on a deeper, more fulfilling level.
Get your free 'Living in harmony with the seasons - cheat sheet' now
If you are looking to live more in harmony with the seasons, this cheat sheet is a great starting point. You can use it all year round! Print it and place it somewhere where you can easily refer to whenever you need it. You will find fun and quick journal questions and practices on the sheet. Check your inbox and spam after submitting.
Embark on a transformative journey through the cycles of the seasons and discover a deeper connection with yourself, with nature and with the rhythms of life. This 10-week course is designed to guide you through a profound exploration of your inner world, using the wisdom and knowledge of the seasons to enhance your personal growth, mindfulness and self-awareness.
Each season offers the following:
- Meditations and guided visualizations to support your journey of self-discovery and inner transformation.
- Journal exercises that invite you to explore your thoughts, emotions, and beliefs, helping you gain clarity and understanding.
- Practical tools for embodying the wisdom of each season in your daily life, from setting intentions in spring to embracing stillness in winter.
- Connection to nature’s cycles, fostering a deeper appreciation for the rhythms of life that influence your well-being.
- Rituals to do during each season to enhance your connection with the season and with yourself.
What you will learn:
- How to align with the rhythm of each season.
- Practices for increasing self-awareness mindfulness, and balance.
- Tools for embracing change and transformation in your life, just as the seasons naturally do.
- How to connect more deeply with yourself and the world around you.
- Ways to foster inner peace, clarity and harmony through intentional living.
- Throughout the course, you’ll discover how the seasons are intertwined with the four cardinal directions and the archetypes (particularly feminine) that embody their unique energies. In the final module, you’ll bring everything together by walking the Medicine Wheel.
Course Flexibility:
Each module's material is designed to be completed in sequence, but you are welcome to move through the course at a pace that works best for you. You can follow the course in its designed 10-week sequence, at your own rhythm or revisit each module as the corresponding season arrives in your life. For instance, you can explore the spring module in spring, the summer module in summer, and so on. With each cycle, your insights will deepen, and your connection to the seasons will grow stronger.
The Seasons and Their Wisdom
Winter
Winter symbolizes stillness and introspection. Outwardly, the landscape may appear bare, but beneath the surface, life quietly stirs. Winter creates space for reflection and renewal.
Spring
Spring is a season of inspiration and growth. It’s when we plant seeds—both literal and metaphorical—and nurture the possibilities of new beginnings. What seeds do you wish to plant this season?
Summer
Summer is a time of manifestation and outward expression. The seeds we planted in spring bloom into their full potential, and our energy turns outward to celebrate and share.
Autumn
Autumn is the season of harvest and release. It invites us to gather what nourishes us and let go of what no longer serves, creating space for gratitude and wisdom.
The Medicine Wheel
In the final module, you’ll walk the complete Medicine Wheel. Walking the Medicine Wheel is an ancient ritual, practiced for thousands of years, to release blockages and illuminate the path forward. It brings clarity, wisdom, and balance, helping you grow into the person you’re meant to be.
At the end of the course you:
Will have a deeper understanding of yourself and of the seasons and natural cycles.
Have learned practices and rituals that you can apply for the rest of your life.
Will have a deeper sense of wellbeing and harmony with yourself and with nature.
Feel more balanced, at ease, creative and inspired.
Want to start the course again because you enjoyed it so much! Haha
Key features:
4 Seasonal Journeys and The Medicine Wheel: Explore a new season every two weeks, or follow your own pace.
Guided Meditations: Deepen your practice with audio meditations for mindfulness and reflection.
Personal Growth Exercises: Journaling prompts and reflection exercises to enhance your self-awareness.
Connection to Nature: Learn how to honor and work with the cycles of nature in your life.
About me and why I created this course
The seed of creating this course was already planted in 2023. I did not now back then how I wanted to give shape to this idea. First I thought I wanted to create it as a live online program with online gatherings. But than at one moment I realised that I wanted to create an online course instead of a live online gathering program.
I have put so much love in this course and I hope you will feel it! I realise that life can be quite stressful and turbulent so I did my best to create a course that is suitable for most lifestyles, the more slow living lifestyles as well as the more busy lifestyles.
You can always return to this course whenever you feel like it. Maybe diving deeper into an archetype, or re-doing a practice or listening to the meditations again. This course is here for you, always.
The seasons have always inspired me, as well as the beauty and delicacy of life. I am in awe of the depths of the invisible worlds, of all ancient wisdom and knowledge. There is so much to discover, so much truths to be revealed. I hope this course will be a gateway for your own re-discovery of yourself. I am wishing for you that it will touch the deeper layers of your being so that you will be able to live your life on your terms. Joy, pleasure, love, ease and peace are what you deserve. So that you will remember that all you were ever looking for was always already hidden within yourself. Ready to be unlocked.
With love,
Jeanine
Who is this course for?
What does the course include?
How long is the course?
Help! I’m just so busy. I would love to take the course but I have no idea how I’m going to fit it in my busy schedule. What to do?
99 euros for an online course? Isn’t that a lot?
99 euros for an online course? Isn’t that very little?
Imagine your life with deeper self-awareness and more balance
With the greatest joy and love in my heart I am welcoming you to embark on this beautiful 10 week journey!
This beautiful course offers a holistic approach to healing, personal growth, nurturing your mind, body and spirit. The course aligns with nature’s cycles, offering unique insights for self-discovery based on seasonal wisdom. I provide transformative practices, meditations and creative rituals for personal exploration and reflection.
