In need of a new routine? One that brings you more balance and energy?
Join my 30 minute Miracle Morning Routine to start your day fresh and grounded. 15 Minutes of yoga to wake up your body and 15 minutes of meditation to calm your mind. A perfect way to start your day! Suitable for all levels.
Receive my favourite 30 minute Miracle Morning Routine with yoga and meditation
After submitting the form, you will be redirected to the practice. In the description below the video you will find more information on how to sit in a meditation shape that works best for you.Â
About your instructor
My personal yoga journey started back in 2016 when I was studying in Santiago in Chili. During that time I did not feel great in my body. Practicing yoga has transformed the relationship I have with my own body and mind. In 2020 I attended my first Yoga Teacher Training and I have been teaching ever since. My approach to yoga is one of softness, interacting with yourself, safety and connection. My classes are gentle and playful.
Receive my favourite 30 minute Miracle Morning Routine with yoga and meditation
After submitting the form, you will be redirected to the practice. In the description below the video you will find more information on how to sit in a meditation shape that works best for you.Â
Let's do some yoga and meditation